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Employer benefits

  • More Productivity
  • Less Sick & Stress Leave
  • Less Staff Turnover
  • Less Training Costs
  • Better Morale & Teamwork
  • Less Compensation Costs

Employee benefits

  • Job Satisfaction
  • Stronger
  • Improved Concentration
  • Healthier
  • More Self-Esteem
  • Less Stress
  • Fitter
  • Happier

The corporate world is fast discovering the positive benefits of providing a regular fitness program for employees. Please contact us for a quote.

Corporate clients

Junior Rugby



Fitness 4 U proudly sponsors Ashgrove Junior Rugby Team Under 6 Reds.