personal training Brisbane

Why do I need a personal trainer?

Having a personal trainer is an investment in both your present and future health. Research has shown that a personal trainer is much more likely to help you:

Why should I train with fitness 4 u?

Because we believe that we have Brisbane’s best Personal Trainers. At Fitness 4 U we aim to make every moment that you spend training with us a beneficial, motivating and fun experience. We are mindful of the trust placed in us to help you achieve your fitness goals, and we guarantee to do everything that we possibly can to help you achieve those goals as quickly and as easily as possible.

Another benefit of Personal Training with us is that you may attend any of our Group Fitness and Group Boxing sessions FREE (see links for details). For the cost of one weekly PT session you can train with us several times a week, which will help you tone up and get fit even faster.

How Much Does Personal Training cost?

$95.00 for a one hour session. For each additional person add an extra $15.00

Where do you train?

Being mobile trainers we come to you! You may choose to train at a local park, or if you prefer in the privacy of your own home.

What exercises will I do?

This will depend on your fitness goals, but generally they will include a variety of toning, strength, core and cardio exercises. We will show how to do all of the exercises safely and effectively. All equipment is provided.

Will you prepare a program I can do during the week?

Yes. To obtain quick and effective results it will be necessary for you to exercise regularly in between Personal Training sessions. We will prepare a program for you as well as encourage you to attend our Group Training and Group Boxing sessions.

Act now

If you want to lose a few kilos, get fit or tone up, but until now have kept putting it off, delay no more. Call us today and we'll show you how easy it is to be fit for the rest of your life.

Read Client Testimonials


Or download the Enrolment Form [pdf]