group boxing Brisbane

Our group boxing sessions, held in scenic locations guarantee you an intense stress relief workout and lots of fun. Boxing is a great cardio and fat burning exercise that will quickly improve your fitness and tone up your whole body. Kick-boxing and other drills are included so that participants not only get great looking shoulders and arms, but also toned abs, legs and butt. Correct boxing techniques are taught ensuring a more effective workout and better self-defence skills. All equipment is provided. There are water bubblers available but you may wish to bring your own bottled water.

There is no need to book to attend any of our Group Boxing Sessions, but participants are requested to complete an online enrolment form prior to coming for the first time. The cost of Group Boxing is $100.00 for 10 sessions or $15.00 per session.

Group Boxing Session Times

• Sunday

  7.30am: Kangaroo Point Cliffs, Kangaroo Point (Mosaic Square in the Picnic/BBQ area)

• Monday

  5.00pm & 6.00pm: Kangaroo Point Cliffs, Kangaroo Point

• Tuesday

  9.15am: Ashgrove Sports Ground, Yoku Rd, Ashgrove

  5.30pm: Botanic Gardens, Alice St, City

  7.00pm: Ashgrove State School, Woonga Dr, Ashgrove

• Wednesday

  6.00pm: Kangaroo Point Cliffs, Kangaroo Point
  

• Thursday

  12.30pm: Botanic Gardens, Alice St, City

  7.00pm: Ashgrove State School, Woonga Dr, Ashgrove

[Press play to view] Launch in external player

Boxing Boot Camps

If you're looking for an intensive workout to kick-start your weekend then our Saturday morning Boxing Boot Camps are the go for you. A two hour boxing & kick boxing session will leave you feeling physically spent but emotionally high. Numbers are limited and bookings are essential. Phone 1300 367 703 to reserve your place. The cost, including breakfast is $20.00.

Boot Camp Session Times

• City Botanic Gardens:

  August 21 (Sat) 6.45am - 8.15am

  November 20 (Sat) 6.45am - 8.15am

• Whites Hill Reserve, Coorparoo:

  September 18 (Sat) 6.45am - 8.15am

• Ashgrove Sports Ground, Ashgrove:

  October 16 (Sat) 6.45am - 8.15am

  December 11 (Sat) 6.45am - 8.15am

Read Client Testimonials



Or download the Enrolment Form [pdf]