Personal Training Testimonials
"I have always been reasonably fit however, I have never managed to successfully follow an exercise program or join a gym. I have been exercising regularly now and look forward to training with Ron. Every week I feel stronger, fitter and generally more positive about all aspects of life."
- Kim (Chapel Hill)
"We have so much fun and a great work out particularly with strength exercises. Ron comes to our family house and 4 of us work out each week. Ron brings all the equipment and prepares a different program each week. Through working with Ron for over a year, we have definitely toned up our tuck-shop arms and thighs, and got a lot stronger and fitter."
- Melissa, Jodie, Melanie, Graham (Brookfield)
"I used to be very fit but over the last few years my lifestyle has changed and I just didn't have the same amount of time I once had. Then I heard about Fitness 4 U. What a turn around! Not only did they come to me but they tailored the exercise program to suit me, and what I wanted to achieve personally. Here I am 18 months down the track getter fitter and stronger as well as having lost weight. I feel great!"
- Judith (Toowong)
"I started training to get fit and to build up some strength. Ron has not only helped me to achieve these goals by motivating me, but he supports and encourages me in all the activities I need to do. It is a partnership and I welcome his friendly face at the end of my working day. I may not feel like training, but he pushes me to do my best and believes that I've always got '5 more repetitions in me!"
- Philippa (Coorparoo)



