group training Brisbane

Tired of training in the gym? Bored of doing the same old exercises? Finding it hard to get motivated?

Then join our one hour Group Training sessions in the great outdoors and let our experienced Personal Trainers motivate and encourage you to increase your fitness and tone-up up your body.

Sessions are suitable for all fitness levels and incorporate a mix of cardio, toning and strength exercises ensuring a great full-body workout.

There is no need to book, just scroll down and complete an online enrolment form before coming for the first time. Cost is only $110.00 for 10 sessions or $15.00 a session. The 10 session card may be used for both our Group Training and Group Boxing sessions and you’ll only pay for a maximum of two sessions a week.

NEW! Core Strength training - Mondays: 9.15am - 10.00am at Ashgrove Sports Ground. Sessions will focus on Pilate type exercises targeting an increase in core strength including abdominal, back, hip and pelvic floor muscles.

 

Session Times

• Monday

  5.30am: Ashgrove Sports Ground, Yoku Rd, Ashgrove

• Tuesday

  5.30am: Whites Hill Reserve, Boundary Rd, Coorparoo

• Wednesday

  5.30am: Ashgrove Sports Ground, Yoku Rd, Ashgrove

  9.00am: CB Mott Park, corner of Logan Rd and Abbotsleigh Rd, Holland Park

• Thursday

  9.15am: Ashgrove Sports Ground, Yoku Rd, Ashgrove

• Friday

  5.30am: Whites Hill Reserve, Boundary Rd, Coorparoo

  5.30am: Ashgrove Sports Ground, Yoku Rd, Ashgrove

• Saturday

  7.00am: Anzac Park, Dean St, Toowong

Read Client Testimonials


Or download the Enrolment Form [pdf]