New Group Training Session

8.00am - 9.00am Sunday at T J Memorial Park, Memorial Dr, Dutton Park (meet under Green Bridge). All welcome. Enrol online

Women’s Sport’s Tops

We have for sale, Fitness 4 U women’s black sports tops. Made from Polyester & Spandex material with mesh sides, these tops are very stylish & comfortable. Small & Medium sizes available. In A-Mart All Sports, identical sports tops sell for $50.00. Our tops cost only $25.00

Half Price July Boot Camps

If you enrol & sign-up friend (who hasn’t been to one of our previous Boot Camps) to one of our July Boot Camps (details below) you’ll receive 50% off our normal rate. While Boot Camp is on, you can attend any of our Group Boxing/Training sessions free.

Enrol online

Boxing Boot Camp

Sat June 19 Whites Hill Reserve, Boundary Rd, Coorparoo (6.15am - 7.45am) Our Boxing Boot Camps are a real blast. A full-on 90 minute session is just what you need to get you’re weekend off to a great start. Cost is only $20.00 which includes breakfast. Enrol online

50% off Group Boxing & Group Training

Bring a friend to one of our Group Boxing or Group Training sessions & if they purchase a 10 session card, you will receive 50% discount if you purchase a card at the same time. And remember you only pay for the first two sessions in any one week.
Enrol online

Group Boxing Sessions
Kangaroo Point: Mon 5.00pm, 6.00pm, Wed 6.00pm, Sun 7.30am
Ashgrove Sports Ground: Tues 9.15am
City Botanic Gardens: Tues 5.30pm, Thurs 12.30pm
Ashgrove State School: Tues 7.00pm, Thurs 7.00pm

Group Training Sessions
Ashgrove Sports Ground: Mon 5.30am, Wed 5.30am, Thurs 9.15am, Fri 5.30am
Whites Hill Reserve, Coorparoo: Tues 5.30am, Fri 5.30am
Anzac Park, Toowong: Sat 7.00am

Bridge to Brisbane

We would encourage all of our clients to run in this year’s Bridge to Brisbane. Please contact us if you would like to run in the Fitness 4 U Group.

Become a fan on Facebook

Fitness 4 U is now on Facebook. To get the latest about what’s happening in the world of fitness, motivational tips, & up-to-date information about our fitness sessions we invite you to